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Walking tips when you have OA and LBP - Youtubeline

Patient Education 4 min 33

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Created On: 20/01/2020

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Frequent headaches while looking at the screen.....

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Frequent headaches while looking at the screen.....

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Frequent headaches while looking at the screen.....

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Frequent headaches while looking at the screen.....

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Frequent headaches while looking at the screen.....

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Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat.

Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum.

OA (Osteoarthritis) and LBP (low back pain), both make muscles stiff, limit your mobility thereby making everyday tasks difficult.

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Foods to avoid in OA

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